Reflection Frameworks

The week between Christmas and New Year’s Day is typically a change of pace for most people – even if they don’t go on vacation – and a socially acceptable time to reflect and make large changes in your life. I am intentional about goal-setting and have found that having a framework – a simple set of questions – to guide the reflections helps.

Here are a few ways to help you reflect on 2016 and plan for the new year.

Reflection Frameworks

#1 Todd Henry’s “Questions for 2017″

#2 Agile Development Process Improvement Questions

#3 “If I took it seriously” exercise

This is one I made up and use in my yearly retreats; for each role in your life (father, husband, employee, etc.) ask yourself:

What would it look like if I took this completely seriously?

This provides a good list of actions you can take to get a little better at each role, and it helps you focus and prioritize certain roles over others.

#5 Morning Journal Questions, but for the entire year.

Ask yourself the daily questions, but apply them to the entire year:

Finally, some extra inspiration and some humor about resolutions. Good luck!